If you're a large woman in America, your whole life us an opportunity to feel self-conscious,embarrassed, resentful and way too big. you can hide in the corner or in the couch, you can go to therapy, or you can put on your lycra bike shorts and get out there and move.
—Jayne Williams, Slow Fat Triathlete

10/19/2004

Tuesday

Hi. I did another nice slow workout this morning, 30 minutes of slowness on the treadmill. For fun, I tried the elliptical trainer, which I seem to lack the inherent coordination to be able to use correctly. Oh well. I'm looking forward to a longer workout over lunch, and hoping it will give me the boost I so thoroughly need.

Nigella is still in kitty hospital, still with a high fever.

I am so underwhelmed. Hopefully I'll catch a first wind soon.

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