If you're a large woman in America, your whole life us an opportunity to feel self-conscious,embarrassed, resentful and way too big. you can hide in the corner or in the couch, you can go to therapy, or you can put on your lycra bike shorts and get out there and move.
—Jayne Williams, Slow Fat Triathlete

10/11/2004

stress

So, I did work all weekend, and I'm still not done. This may be the first time I've missed a deadline at this job after 5 years. My level of freak-out-ed-ness about this seems to swing radically.

Knowing that today may well be reeeeeeeeeaaaally stressful, I went for a good hard upper-body workout this morning. It was great—it totally kicked my ass. I've decided to add bench presses to the workout in the hopes that the next time I encounter a pump and run, I'll be able to do it. I have a ways to go before I'll be there.

I've decided if I get stressed during the day, I'm just going back to the gym. That time will pay for itself in productivity.

Now I feel all fresh and loose. Let the games begin!

1 Comments:

Anonymous Anonymous said...

"fresh and loose" huh?!!

This walking stuff is changing you in many ways...

VJ is a fresh and loose woman!!!

;o)

4:38 PM

 

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